Welcome to Granite Bay Strength and Conditioning, where we redefine fitness and empower individuals to Train with Purpose.
Our founder, Canyon Twer, is a true luminary in the industry. With an impressive 30 years of experience in fitness, a master’s degree in Kinesiology, CSCS certification, USA Weightlifting Club Coach Certification, and an astounding 26 years of dedication to Brazilian Jiu Jitsu, earning him a Charles Gracie Association 4th-degree black belt, Canyon is the visionary behind our exceptional fitness studio.
Canyon is a fitness professional who has taught in a university setting, designed fitness facilities, owned and operated a world class gym.
His clients range from professional athletes and physique competitors to individuals who want to live a healthier lifestyle by improving their overall fitness and health.
Canyon is also an experienced martial artist. He is a Charles Gracie Brazilian Jiu-jitsu Association Certified Black Belt Instructor with extensive competitive and instructional experience.
Provide goal-oriented individuals with access to a comprehensive training program, paired with top-tier fitness equipment.
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Cultivate a supportive and motivational gym culture where you can not only achieve your objectives but also have fun while doing it!
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