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"I have over 30 years of experience in personal training, during which I've had the privilege of working with clients of all ages and skill levels, including amateur enthusiasts and professional athletes. My extensive experience has equipped me with a deep understanding of various fitness needs and the ability to tailor training programs to each individual's goals and abilities."

Canyon, with 30 years of experience and a master's degree in exercise physiology designs individualized training programs by conducting thorough assessments, considering factors like fitness level and goals, and drawing upon their expertise in exercise science to create tailored exercise routines that optimize progress while minimizing the risk of injury. They continuously monitor progress and adjust programs as needed to ensure effectiveness and client satisfaction.

Our classes are scheduled at various times throughout the day to accommodate the diverse schedules of our clients. To reserve a place in a class, simply utilize our self-service app on your smartphone. This user-friendly tool allows you to browse available class times, select the one that best fits your schedule, and reserve your spot with ease. By offering this flexibility, we aim to ensure that everyone can participate in our classes at a time that suits them best.

Our cancellation policy requires clients to provide a minimum of four hours notice for any cancellations or rescheduling of appointments. This can be done conveniently through our self-service app on your smartphone.